Studio & Classes

Pilates

 

The studio is situated in the High Street, Old Portsmouth, with views over the Cathedral and Spinnaker Tower. It is fully equipped with reformers, stability chair, and also small equipment such as baby arcs, feldenkrais rollers, physio balls, and wobble boards. All of which encourage clients to develop proprioceptive awareness and core stability.Shared studio sessions allow you have individual attention, following a programme that is specific to your needs. Although sessions are shared, you will still follow your own programme.

Studio opening times

Pilates

 

Monday 15.00 – 21.00

Tuesday 10.00 – 13.00

Thursday 10.00 – 12.00   16.00 - 21.00 

Friday 14.00 - 16.00 matclass 17.30 – 18.30

Saturday Class at 9.30   studio sessions 11.00 - 2.00

Prices

Pilates

 

 

 

 

 

 Prices:- Private sessions (1 Hour) 1 session £40, 2 sessions £70 (£35 each session) 4 sessions £130 (£32.50 each session)

Studio Sessions (1 hour) 1 session £22, 2 sessions £40(£20 per session) 4 sessions £72 (£18 per session) 8 sessions £136 (£17 per session)

Matclasses each 1 hour - block of 4 classes £40 (£10 per class), block of 6 classes £48 (£8 per class)

All sessions to be paid for in advance.  48 hours notice is required for cancellation otherwise the full fee may be charged.

 

Mat work classes are held at the following venues:-

Monday 10.00 - 11.00 & 11.00 - 12.00  Red Cross Hall, East Cowes

Tuesday 18.00–9.00  & 19.00 - 20.00The George Street Centre, Ryde, Isle of Wight

Friday 17.30 - 18.45 at the studio

Saturday 09.30 – 10.45 at the studio

Price for classes: Course of 6 classes £48

There are no refunds for missed classes.

How to get to The Studio

Pilates

 

The Pilates Studio is situated at:33a, High Street,Old PortsmouthPO1 2LS(above Cathedral Dental Practice).View Map…Further Contact Details…