I have been going to the Pilates Studio since 2002, apart from the time that Hilary practiced in Austria.  I travel a lot due to my work and this has an adverse effect on my body, so I need to stretch and strengthen.  I have tried massage, osteopathy and other Pilates sessions, but none have been as […]

The Pilates Reformer can look  quite intimidating and some people who have never used one, refer to it as the torture machine! So now is your change to dispel that myth!  The reformer is a piece of classical pilates equipment using springs and pulleys to give resistance or assistance in your workout.  This means that […]

To celebrate the launch of the Pilates Studio there will be an open day on Saturday 1 March, with two matwork taster sessions, one starting at 9.30 until 10.45 and the other starting at 11.15 until 12.30.  Please phone to book your place as numbers are limited.
 
There are a few spaces available in classes at […]