“If you have ever been tempted to start Pilates but hate the idea of joining a class because you think it will be full of perfectly shaped bodies or you think you are too old to start, then please think again. That is how I felt until I met Hilary who I felt at total […]

Three years ago I slipped a disc and was virtually unable to walk and found my life very restricted, even lifting a kettle was hard.  I spent a small fortune on a number of  different physical treatments and found Body Control Pilates to be the only effective method that made a long-lasting impact.  Since enrolling […]

Hilary is the most patient, sympathetic and knowledgeable physical exercise teacher I have ever had.  She takes an interest in everyone,and creates individual programmes for all her clients, which take into account their age, mobility, and general health.  I find that Pilates, as well as catering for the physical wellbeing, also caters for my mental […]

I have been going to the Pilates Studio since 2002, apart from the time that Hilary practiced in Austria.  I travel a lot due to my work and this has an adverse effect on my body, so I need to stretch and strengthen.  I have tried massage, osteopathy and other Pilates sessions, but none have been as […]